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AvidHiPro 5:2 FAST Diet Crunchy Vanilla Porridge, box of 4 28g sachets/servings. High protein, low carbohydrate, reduced calorie, low fat, low in saturated fat, reduced sugars, no added sucrose. Added vitamins and minerals. 5.3 g of carbohydrates per sachet. Suitable for low carb dieters, high protein dieters, diabetics in moderation and sports nutrition.INGREDIENTS
: Milk proteins, Soya protein isolate, Milk powder, Soya puffs (soya protein isolate, rice flour, malt and salt extract), Baked barley flour (gluten), Thickeners (xantham gum), Flavours (carrier wheat maltodextrin), Honey powder, Salt, Sweetener (aspartame, acesulfame K, Emulsifier (soya lecithin), Anticaking agent (silicon dioxide), Vitamins C, B3, E, B5, B2, B6, B1, A, B8, D3, carrier maltodextrin.ALLERGENS
: Contains milk, soy and gluten. Manufactured on equipment that processes corn, soya, egg, nuts, gluten and cerlery.NUTRITION INFORMATION
per 28 g sachet/serving: 101 kCal, Protein 18 g, Carbohydrates 5.3 g of which sugars 3 g, Fat 0.7 g of which saturates 0.2 g, mono-unsaturates 0.28g, poly-unsaturates 0.22g, Fibre 0.5 g, Salt 0.47 g, Potassium 145 mg, Calcium 345 mg, Phosphorus 255 mg, Magnesium 20 mg.NUTRITION INFORMATION
per 28 g sachet/serving mixed with 100ml skimmed milk: 136 kCal, Protein 21.6 g, Carbohydrates 10.2 g of which sugars 7.9 g, Fat 1 g of which saturates 0.3 g, mono-unsaturates 0.38g, poly-unsaturates 0.22g, Fibre 0.5 g, Salt 0.58 g, Potassium 312 mg, Calcium 474 mg, Phosphorus 354 mg, Magnesium 31 mg.
Mix with water, stir/shake well and microwave.
Do not exceed 3 sachets per day.